• Brands Of Non Dairy Milk

The same aspects of the cashew that make it a creamy and indulgent nut to snack on make it a great nut for turning into non-dairy milk. Despite how insanely creamy it is, cashew milk has only 60 calories per serving—which is 25 percent less than a glass of regular skim milk. Because it’s so indulgent, it’s also a great non-dairy base for chocolate milk, but don’t overlook the original variety, like this option from Silk. Cashew milk is also naturally free of soy, lactose, gluten, casein, and egg. Coconuts have become insanely trendy in both the food and beauty world, and it’s starting to feel like we use every part of the coconut at some point of our daily routine, whether it be the water, the oil, the flesh, or the milk, like this can of unsweetened organic coconut milk from Native Forest. While most non-dairy milk products tend to be pretty watery, coconut milk has a natural creamy texture, which makes it perfect for adding a bit of creaminess to a variety of dishes. This natural indulgence has made it a staple in many dishes in Thai and Indian cuisines, among others.

Brands Of Non Dairy Milk

Coconut milk has a much stronger natural flavor than other non-dairy milks, so we recommend staying away if you’re not partial to a little coconutty flavor in your food.